Ultra 鈣

Swallowing big pills has always been a struggle for me, but these go down easily with just a sip of water. Taking one a day is simple enough that I actually stick with it, and I like that the vitamin D is already worked in.

My doctor said I needed more calcium and I hate drinking milk, so these tablets have been a lifesaver. I take two in the morning with breakfast and they're small enough to swallow without any trouble, which matters because I've gagged on bigger horse pills before.